About

Primal Grounds is about getting back to the root of human health.

-With nutrition, we promote “REAL FOOD”.

-With fitness, we promote “MOVEMENT”.

-Correcting our circadian rhythms, we promote “EARTHING”.

All this leads in the direction of getting the body and mind back to a state of health.

Every road is different and every journey unique. Doesn’t matter how you get there, as long as you take the steps to get where you want to be.

The past doesn’t exist, there is only now. Let us show you what you can do now. It will be AMAZING!

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